What is best time to sunbathe ?

8 am to 10 am and 4 pm to 7 pm, the sunbathe is the best time. At this point at the main beam of light in the ultraviolet A, the body can produce vitamin D, which strengthens the immune system, fatigue resistant the ability to prevent osteoporosis and reduce the incidence of atherosclerosis.


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Article: What is best time to sunbathe ?

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