When serum potassium is less than 3.5mmol / L when said low potassium, low potassium can cause fatigue, heart palpitations and other symptoms.
1, potassium-rich foods are: buckwheat, corn, sweet potatoes, soybeans, bananas, spinach, amaranth, parsley, canola, celery, onion, garlic, lettuce, potatoes, yams, peas, etc.; algae such as seaweed, also contain relatively rich in potassium.
2, if a serious potassium deficiency, you need to add oral or intravenous potassium chloride.
Tags: potassium deficiency tips
, what food to eat to prevent potassium deficiency
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