1, The abalone is rich in protein, and more calcium, iron, iodine and vitamin A and other nutrients;
2, Abalone high nutritional value, rich rich globulin; abalone meat also contains a component of metabolites that can destroy cancer cells;
3, The abalone can adjust the adrenal glands, with a bidirectional regulator of blood pressure;
4, Abalone with menstruation, treating irregular menstruation, constipation and other diseases;
5, Abalone with tonic effects, and is a complement rather than dry seafood, there is no pain after eating, nosebleeds and other side effects, eat it anyway.
6, Abalone nutrition value is the 7 times of walnut .
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Article: The nutritional value of abalone
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