The nutritional value and effectiveness of asparagus

Asparagus contain various amino acids necessary for human body, and contain more selenium, molybdenum, magnesium, manganese and other trace elements, also contains a large number of non-protein nitrogenous compounds and aspartic nitrogen acid.

Regular consumption of asparagus on heart disease, high blood pressure, heart rate too fast, fatigue, edema, cystitis, dysuria and other diseases have a certain effect. While asparagus on cardiovascular disease, vascular sclerosis, nephritis, gallstones, liver dysfunction and obesity are useful.

Asparagus also contains vitamins and trace elements in quality than ordinary vegetables. Nutritionists and vegetarian community are that it is healthy food and comprehensive anti-cancer food. With asparagus treatment Lymphoma, bladder, lung and skin cancer, kidney stones, has an excellent effect. For other cancers, leukemia, also have a good effect.

Association of International Cancer patients that asparagus can make the normalization of cell growth, the function of preventing proliferation of cancer cells. Adjuvant treatment of cancer diseases, should ensure that eat daily to be effective.


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Article: The nutritional value and effectiveness of asparagus

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  1. Rubin Cantlow

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