The following six foods to promote digestion:
Tomato contains a special ingredient that tomato pigment, helps digestion, diuretic, can assist gastric digestion of fat.
Cabbage can promote gastrointestinal peristalsis. This is because the cabbage contain large quantities of crude fiber, can promote gastrointestinal peristalsis, help digestion, prevent dry stool.
The yogurt might add lactic acid enzymes. Yogurt is rich in lactic acid, lactose in milk can be broken down into lactic acid.
4, Orange peel
Cellulite role in promoting digestion containing volatile oil has a stimulating effect on the digestive tract, and can increase the secretion of gastric juice, promote gastrointestinal peristalsis.
Apple can stimulate bowel movements. This is because apples containing cellulose can stimulate peristalsis, accelerated defecation, so there are laxative effect.
Hawthorn has a consumer meat Indigestion role. Containing hawthorn acid and other organic acids, and containing lipase into the stomach, can enhance the action of the enzyme, can promote meat digestion, help conversion of cholesterol.
Source: Health Tips | Skin Care | Hair Care | Nutrition | Anti Aging | Beauty | Weight Loss
Article: 6 kinds of food to help digestion
Tags: foods help digestion
, help digestion
, Promote digestion
, what food to help digestion
Related Health Tips :
- What to eat relieve Bloating Bloating, flatulence general sense of the abdomen, above the navel of the abdomen is […]
- What fruits to eat can improve digestion (indigestion) ? Indigestion is a clinical syndrome, is caused by the disease, gastric motility […]
- Four food effectively get rid of constipation and stomach conditioning Modern white-collar workers are a bad stomach a common problem in life what to eat can […]
- What foods treatment of indigestion? Treatment of indigestion of food:
1. Barley and malt
Containing vitamins A, B, E, […]
- 10 kinds of food empty stomach to eat unhealthy 1.Garlic:
Garlic contains allicin, fasting to eat garlic, will gastric mucosa, […]
- Yoghurt skin care facial mask DIY-Beauty and Skin Care method Yogurt contains a lot of lactic acid, role of moderate and safe. Yogurt skin care facial […]
- Homemade tomato apple juice replenishment whitening in winter Material: tomato, apple half, lemon juice, lactic acid drinks
Practice: Apple peeled […]
- Pregnant women DIY natural beauty and skin whitening facial mask Pregnant women can do it yourself naturally and skin whitening facial mask. Choice of […]
- What is the best time to eat fruit People is generally used to eat some fruit after a meal, this fact is very not […]
- How to prevent stomach discomfort after drink alcohol Easy to stomach discomfort after drink alcohol, then stomach discomfort after drink […]
Both comments and pings are currently closed.